Unwind & Unlearn

When you begin a process of transformation, the first step is to Unwind and Unlearn.

From the moment you were born, you've been learning how to be and who you should be. You've taken on the beliefs of your family, your friends, your culture, etc. You were told you should be a certain way, act a certain way, look a certain way.

You've become these layers and layers and layers of stuff that doesn’t even belong to us–it’s other people’s problems, which I like to call OPP (just like the song--'yeah you know me'!).

When we look at the word Unwind, the dictionary definition is to, "undo or loosen from a coiled condition, to reduce the tension of, relax, disentangle or disengage, or untwist".

You have to get inside your physical being, get inside your emotional, mental, spiritual being and unwind all the crap, all the stuff that doesn’t belong to you and all the stuff that’s no longer serving your greatest good.

It’s time to let it go for good.

And it’s not hard.

That’s the beautiful thing,

This doesn’t have to be complicated or hard.

The next part is to Unlearn, which means to, "forget or lose knowledge of, to discard or put aside certain knowledge as being false or binding".

You deserve to unlearn the habits, the beliefs that don’t even belong to you, the lifestyle choices that you’ve made that aren’t serving you. It's time to unlearn it all so that you can get YOU back.

What I've see when I’m working with women, is that you are in there and all this stuff has gotten layered and layered on you.

You've got to move it all out, so that you can come forth again. The real you in there, not all that other stuff.

I’ve seen it happen, I’ve seen it happen hundreds of times now. So it’s possible for you too.

What's one old belief, habit, or opinion of someone else that you can let go of right now?

If you're ready to unwind and unlearn and you'd like help with that, registration is ongoing with immediate access to my online program for women, The Flourish Way™ Experience.

The focus of the whole first month is unwinding and unlearning in all aspects of your life: physical, mental, emotional, spiritual, social, sexual, and financial.

LEARN MORE ABOUT THE PROGRAM HERE